Return to Activity
Here’s what you need to know about returning to school, work or other activity after a concussion.
Return to Physical Activity & Sport Protocol
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Return to School & Work Protocol
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Concussion 101
Concussion Info Sheet
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What to Expect After a Concussion
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Concussion Treatment & Rehabilitation
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Importance of Early Concussion Treatment
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Mental Health & Mindfullness
Concussion & Mental Health
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A Guide to Mindfullness
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Breathing Exercises for Relaxation
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Headache Management
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Return to Activity & Exercise
Aerobic Exercise & Concussion
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Managing Symptoms & During Exercise
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Return to Activity (Sample Sheet)
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PREVENT Program
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Sleep & Energy Conservation
Strategies to Help you Through Your Day (4 P’s of Energy Conservation)
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Healthy Sleep Hygiene
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Concussion & Sleep
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Our Research & Publications.
Our experts have led significant advances in concussion research and treatment.
In the News
- New study recommends early return to school following concussions (Ottawa Citizen)
Clinical Practice Guidelines and Supports
- PedsConcussion: Living Guideline for Pediatric Concussion Care
- Living Concussion Guidelines: Guideline for Concussion & Prolonged Symptoms for Adults 18 years +
- Score Calculator To Predict Prolonged Recovery After Concussion (18 years and under)
- Virtual Concussion Exam (VCE) Manual
Clinical Practice Guidelines and Supports
- PedsConcussion: Living Guideline for Pediatric Concussion Care
- Living Concussion Guidelines: Guideline for Concussion & Prolonged Symptoms for Adults 18 years +
- Score Calculator To Predict Prolonged Recovery After Concussion (18 years and under)
- Virtual Concussion Exam (VCE) Manual
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